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Control Stress Techniques - Basic
Control Stress Techniques - Basic

Sun, May 14


on Zoom

Control Stress Techniques - Basic

This science-based stress management webinar will be intense and fun! You will learn to manage stress effectively in real-time. You will be more productive without stress.

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Time & Location

May 14, 2023, 10:00 AM EDT – May 15, 2023, 12:00 PM EDT

on Zoom

What you will learn

1. Get to know yourself

You will learn the structure of your brain, how your subconscious functions and how it creates your stress. You will clearly understand how it creates many of your problems and limits to your success.

2. Get rid of the roots of your stress

You will learn and practice Control Stress Techniques for you to use anytime and anyplace by yourself. You will be able to reduce stress, often eliminate it, and even prevent it in the future!

3. Enhance your abilities

CST reduces the blocks and inhibitors keeping you from your full potential. Achieve more in your daily life, work, and wellness.


  • General

    Dates are subject to change at the request of participants.

    +$2.48 service fee
    Sale ended



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Meet Fritz

CEO, Founder of Control Stress

Fritz was highly stressed from his childhood in a war zone. After NATO military service, he earned a Master of Science degree in his native Germany. An international scholarship brought him to the US, where he earned a second MS this time in Industrial Engineering. Fritz worked for 32 years as IT manager and internal consultant for Ford Motor Company, always searching for remedies for his internal stress.

After retirement, he finally discovered new innovative solutions which actually worked. He became calmer and much healthier. He studied the neuroscience of stress, trained over 1,000 people, and published the book “Control Stress.” Now he shares 15 years of leading edge stress management experience to benefit individuals and organizations.

Fritz George Sauer

 Martha R., MD

“Excellent tool for decreasing stress! Everyone should at least attempt this method - bringing out the nice person inside benefits all of us!"

Cory Dunham,


"Live more fully - lift weight off your shoulders! I highly recommend Fritz’s webinar. His experiences are extensive and he gives you simple yet effective tools to reduce stress, think more clearly and reach towards your goals."

Matt H

“The webinar was great; I saw some results just in the 2 hours we were together. Excited to make this a regular practice!”
  • Can Control Stress Techniques (CST) really get rid of stress?
    The scientific understanding of how stress is generated in your brain clearly shows the root cause of where and how stress is generated. CST can relax that part of your brain quickly and reduce your stress. But if used and understood appropriately you can aim with the technique directly at the source of the stress creation process in your brain, naturally and effectively. Then you can eliminate and get rid of the stress often permanently. You can even prevent and reduce the likelihood of similar stresses being generated in the future.
  • Does CST work for everyone?
    The technology on which CST is based has been proven effective for millions of people in over 50 countries. Dozens of research studies in peer-reviewed scientific journals have validated this technology. CST have been applied in thousands of client sessions. When properly used they are effective for over 95% of the people. Commonly significant results are achieved quickly. However, the magnitude of results and the speed with which they are achieved varies from individual to individual and cannot be predicted.
  • I want to keep my problems to myself. Do I have to tell anybody at the webinar?
    No! Your privacy and comfort are the first priority. You do not need to disclose your stress issues if you don't want to. How is that possible? Because YOU know your issue and only YOU use the techniques to reduce or eliminate the stress this causes you. All Fritz needs to know is how intensely you feel that stress. Because then you and Fritz together can assess your progress and guide you most effectively to achieve results.
  • Can I cancel my reservation?
    Cancellations made one week in advance will receive a full refund minus a 10% administrative fee; cancellations made 3 days in advance will receive a 50% refund. Cancellations made 2 days or less in advance and no-shows will not be refunded as we will not be able to fill the vacancy. Refunds will be processed after the webinar.
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